Hey there!

How can we help?

Got a question? Or just want to reach out? You’re in the right place.

Movement Monk was born from a love of learning—and a deep respect for the body’s wisdom. We’re here to support your path, answer your questions, and help you move with more freedom, confidence, and care.

Drop us a line—we’d love to hear from you.

Frequently Asked Questions

TECH & ACCESS

I can’t log in—help?

No stress. Go here to get a magic link for password-free log in. Or email us at [email protected] and we’ll get you sorted.

Can I use this on my phone or tablet?

Absolutely. Everything’s online and mobile-friendly—accessible wherever you are.

You can access Movement Monk courses and The Dojo inside the Neuro Somatic School community—through the Heartbeat app, available on Desktop, iOS, and Android.

💻 Desktop App

Download the desktop app here

🍎 iOS App

Download the iOS app here

🤖 Android App

Download the Android app here

Can I access this on the web?

You sure can. Login here on a desktop computer >

PROGRAMS & COURSES

What’s the difference between the membership and the courses?

- Courses are structured programs focused on a specific transformation.

- The Dojo membership gives you ongoing access to guided practices, live community sessions, ongoing coaching, and a growing library of tools for embodied healing.

What's included in the Dojo membership?

Everything you need to heal yourself and others...

- Full access to all 4 Neuro-Somatic Pathways and Movement Monk courses

- Community chat and practitioner education space

- Weekly live sessions, personal guidance, neuro somatic practices to heal your body

- Personal onboarding to guide your journey

- Guest teachers, resources, and future trainings

- And opportunities to get feedback directly from Benjamyn and our team

It's designed to support your transformation — whether you’re healing your own body or helping others do the same.

Explore The Dojo >

Do I have to join the live calls?

Nope. They’re optional—but powerful. You can join live, catch the replays, or just stick to the self-paced content.

How much time should I be spending on this each week?

Most members start with 10–20 minutes a day. The key is consistency, not intensity.

Is this beginner-friendly?

Yes. You don’t need a background in movement, somatics, or healing to start. Just a willingness to explore.

Is this safe if I have injuries or chronic pain?

Yes. Everything we teach is designed to be gentle, adaptive, and safe. Go slow. Listen to your body. And reach out if you need guidance.

BILLING & MEMBERSHIP

Can I cancel anytime?

Yep. No lock-ins or long-term contracts. Just email us before your next billing cycle.

Do you offer refunds?

We stand by our work and want you to get real results. If something’s not working for you, let us know. We’ll always do our best to help. View our refund terms here.