Physical Freedom Academy Membership
In a hurry? Check our quick 1 minute overview video about the Academy
We explore the mind&body in ways that will change your life.
We hear you … You've tried a bunch of stuff to help your body to feel better, from PT, Yoga classes to Physio, Osteo, and Chiro. And all you got was short-term results, confusion and thousands drained from your bank account.
In short: You’re ready for a change and keen to get results that last long-term.
Exercise alone is not enough
Everything you need to feel free in your body.
To grow your Physical Freedom and change your life, physical exercises alone are not enough. We've discovered that, to transform your body in a way that lasts, you need four key ingredients: Process > Paradigm > People > Power.
These four elements make up what we call a powerful mind-body change agent. Know that just one of these things on its own isn't going to get you where you want to go. You need it all. Most fitness programs don't even give you one of these things.
Freedom For Every Area Of Your Body & Beyond
Physical Freedom Academy is designed to transform every area of your body & mind. Simply choose your focus area(s) to feel your body & mind open up from week to week.
With Guidance Like This, You'll Never Feel Stuck With Your Body Again
Learn with people who have transformed their body & mind amidst adversity. Not just naturally fit people, who don't understand what it feels like to struggle.
The journey of transforming and freeing your body is physical, mental & emotional — it touches the heart of who you are. We've been there and we're right beside you every step.
Invest in a better you...
What’s the best investment you can make?
For many, it’s in your body, health & self-evolution. When you're operating in harmony at physical, mental & emotional levels it improves everything — your career, your life quality, your ability to shape your future.
What You Get For Less Than $2 A Day
With Physical Freedom Academy, you now get every single one of our mind-body nourishing programs, plus ongoing personal coaching at your fingertips for less than $2 a day.
When we added up everything you get — access to all our programs, new guided practices each week, live calls, video coaching — it came to more than $8000 worth of value.
With Physical Freedom Academy Membership — EVERYTHING is unlocked for you when you join, and you can get started today for free.
To All The Programs
Strengthen Your Mind-BodyConnection
Relax & Relieve Chronic Pain & Tension
Move & Breathe With Greater Ease
Upgrade Your Strength & Flexibility
Expand Your Movement Capacity With New GUIDED PRACTICES Every Week
Knowing what to do to care for your body each day can be confusing, so we've taken the guess work out of it.
With our guided practices you'll learn how to improve your mind-body connection, movement ease, fluid strength, flexibility & mobility, flowing emotions & breath freedom.
Practices are adaptive to your level and range from 5-60 mins, so you can fit them to your schedule.
Normally $67 Monthly
Build Consistency With LIVE Meditative Movement SESSIONS
Information alone isn't enough to make a change to your body — you need to be surrounded by supportive people.
That's why we have LIVE group sessions each week.
Stay accountable, get personalised feedback & connect in community with LIVE and interactive Meditative Movement sessions guided by our coaches.
Normally $99 Monthly
Accelerate Your Results With PERSONALISED Video COACHING
To truly transform your body and actually sustain it long-term is something that's difficult to do alone. That's why we provide on demand personal video coaching.
Send us a message any time; we've got your back through every challenge and success. Watch the video to see how it works.
Normally $99 Monthly
Total Value of Everything You Get:
New practices / programs are added frequently and the total selection grows and grows.
What People Say About Physical Freedom Academy Membership
Frequently Asked Questions
What equipment do I need?
How long do the practices take?
How long until I see results?
What movements will I learn?
Am I too old? Too inexperienced?
Can it improve sport performance?
Can I combine this with other physical training?
How is this program different from others?
How long do I have access to this course?
How do I know I can trust Movement Monk?
Physical Freedom Academy Makes You
Mentally 🧠 + Physically 🤸 Stronger and Stronger
Join Physical Freedom Academy and try it out for 7-days for free. If you like it keep it and you'll automatically join a monthly membership of $49 per month for as long as you choose to keep your membership active. If you don't like it, cancel & you won't pay a cent.
If you start your membership and you’re not overjoyed with your experience, you can easily cancel your membership and get a refund (in the first 30 days since joining the free trial).
We believe in our product and we like to make it easy for you to experience the benefits for yourself — zero risk.
Life-Changing Student Transformations
100's Of Stories & Growing
Whether you're a 🏄 surfer, 🧗 rock climber,🥋 martial artist, 🏋️ Crossfitter,🏃🏿♀️ runner, 🧑🏻 younger or 🧓🏽 older — Our programs focus on improving the way your mind & body works for all activities.
Our students aren't just satisfied, they are self empowered with tools to keep growing their physical freedom — for anything life brings.
With Physical Freedom Academy
ALL ACCESS MONTHLY
Physical Freedom Academy Trial
Try your first 7-days free. Continue for $49 / Month.
- Guided practices & courses to improve your meditation, strength, flexibility & movement
- Personal video coaching & community
- Accessible on Apple, Android, Desktop, Laptop, Tablet and all Smart Phone devices
- Pay Monthly, Cancel Anytime
- 30-Day Risk Free Guarantee
What you get:
- Unlimited access to the Physical Freedom Academy Library of Practices & Programs for beginner to advanced
- Weekly LIVE Meditative Movement Zoom Sessions with personal feedback from our coaches
- On demand Personalised Video Coaching
- Stay motivated to achieve your goals with Movement Monk's Global Community
- Easy refund in the first 30 days since starting your trial so your purchase is 100% safe