Join The Program
Join The Program

Free Your Body

An online membership to improve your freedom of movement through mind-body education. For less pain, better performance and longevity.

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THE PHYSICAL FREEDOM ACADEMY MEMBERSHIP

 

We explore the mind&body in ways that will change your life.

We hear you … You've tried a bunch of stuff to help your body to feel better, from PT, Yoga classes to Physio, Osteo, and Chiro. And all you got was short-term results, confusion and thousands drained from your bank account.

In short: You’re ready for a change and keen to get results that last long-term.

How It Works

Everything you need to feel free in your body.

To grow your Physical Freedom and change your life, physical exercises alone are not enough. We've discovered that, to transform your body in a way that lasts, you need four key ingredients: Process > Paradigm > People > Power.

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Process

We turned the unknown, grey area of how to improve your mind-body connection and move more freely into a process that adapts to your needs. While others use guesswork, we use a predictable, proven process.

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Paradigm

People whose bodies function well and feel vibrant have profoundly different paradigms and world-views than the ones society has installed into us by default. We focus on expanding your mind, so you can free your body.

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People

It's hard to change your life surrounded by the same people you've always been surrounded by. But we have a solution to this problem. Join a worldwide community of people on the same path, so your dreams aren't laughed at; they are achieved.

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Power

Knowledge is power, but embodied knowledge is your super-power to feel free when you move. So we focus on mind-body education that deepens your connection with your body and yourself. When you're self-empowered with your goals you become unstoppable.

These four elements make up what we call a powerful mind-body change agent. Know that just one of these things on its own isn't going to get you where you want to go. You need it all. Most fitness programs don't even give you one of these things.

Freedom For Every Area Of Your Body & Beyond ...

Physical Freedom Academy is designed to transform every area of your body & mind. Simply choose your focus area(s) to feel your body & mind open up from week to week.

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Start your Meditative Movement practice by checking in with your body, shifting your mind into a meditative state and prepare for more challenging practices.

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You are as young as your spine is flexible. Build your spine to move with a snake like, fluid quality and improve the core strength of your whole torso.

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Free your legs & hips from restrictions and cultivate a stable and supple movement quality. Run, kick, jump, play with greater ease.

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Build happier, healthier shoulders, elbows, wrists and hands. Push, pull, crawl, climb and move objects with greater confidence.

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Develop full body coordination & confidence. Move with the resilience and grace of an animal. Build foundations to move better in any physical activity.

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Your mind affects all that you are and is deeply integrated with your body. Cultivate space and freedom in your mind in simple ways to apply to your Meditative Movement practices.

Your Coaches

With Guidance Like This, You'll Never Feel Stuck With Your Body Again

Learn with people who have transformed their body & mind amidst adversity. Not just naturally fit people, who don't understand what it feels like to struggle. The journey of transforming and freeing your body is physical, mental & emotional — it touches the heart of who you are. We've been there and we're right beside you every step.

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Markus Rützler

Meditative Movement Coach

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Benny Fergusson

Founder of Movement Monk

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Christiaan Ramsey

Member Experience Manager

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STORIES OF FREEDOM.

Jade De Valle started when she had past emotional traumas & fibromyalgia pain. A few short months later using the Meditative Movement Method she healed her mind-body challenges and is now more confident in her body for surfing.

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What You'll Learn

What’s the best investment you can make? For many, it’s in your body, health & self-evolution. When you're operating in harmony at physical, mental & emotional levels it improves everything from your career, to your life quality, to your ability to shape your future.

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What You Get For Less Than $2 A Day

(Save $8,000+)

With Physical Freedom Academy, you now get every single one of our mind-body nourishing programs, plus ongoing personal coaching at your fingertips for less than $2 a day.

Individually, each program has an enrolment fee of $97 to $1,997. With Physical Freedom Academy Membership  EVERYTHING is unlocked for you for just $399 a year, or $49 a month.

Dive Deeper Into Your Body & Mind With PHYSICAL FREEDOM PROGRAMS

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Physical Freedom Challenge

Uncover what's limiting your body, so you can feel free.

Normally $97
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Tension Releasing Body

6-weeks to dissolve tension causing habits.

Normally $197
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Break Through Your Pain

A coaching program to build confidence to overcome chronic pain & emotional challenges.

Normally $1,997
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Embodied Flexibility

A full body stretching + strengthening approach to increase flexibility and reduce risk of injury.

Normally $197
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Hip Opening Challenge

Re-balance & transform the way your hips move and progress toward the Pancake Split.

Normally $77
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Fluid Spine Challenge

A process that helped Benny Fergusson get lasting relief from chronic back pain and scoliosis.

Normally $77

Expand Your Movement Capacity With New GUIDED PRACTICES Every Week

Knowing what to do to care for your body each day can be confusing, so we've taken the guess work out of it.

​​With our guided practices you'll learn how to improve your mind-body connection, movement ease, fluid strength, flexibility & mobility, flowing emotions & breath freedom. ​

Practices are adaptive to your level and range from 5-60 mins, so you can fit them to your schedule.

Normally $67 Monthly
 
 

Build Consistency With LIVE Meditative Movement SESSIONS

Information alone isn't enough to make a change to your body — you need to be surrounded by supportive people.

That's why we have LIVE group sessions each week.

Stay accountable, get personalised feedback & connect in community with LIVE and interactive Meditative Movement sessions guided by our coaches.

Normally $99 Monthly

Accelerate Your Results With PERSONALISED Video COACHING

To truly transform your body and actually sustain it long-term is something that's difficult to do alone. That's why we provide on demand personal video coaching.

Send us a message any time; we've got your back through every challenge and success. Watch the video to see how it works.

Normally $99 Monthly

 

Total Value of Everything You Get:

$8,044

New practices / programs are added frequently and the total selection grows and grows.

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Click ‘Get All Access’ To Start

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ALL ACCESS MONTHLY

US $49 /month

  • Pay monthly, cancel anytime.
Get All Access Monthly

ALL ACCESS YEARLY

US $33.25 /month

$399 Billed Annually

  • Save Over 30%
  • Pay yearly, cancel anytime.
Get All Access Yearly

ALL ACCESS LIFETIME

US $0 /month

$1399 Billed One-Time

  • Best Value
  • Pay once, get unlimited access.
Get All Access Lifetime
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100's Of Stories Of Student Transformations & Growing

Our students aren't just satisfied, they are self empowered with tools to keep growing their physical freedom — for life.

 

What Happens After You Order

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Secure checkout page

Click your option above and you’ll be taken to a Secure Checkout Page.

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Login to your account

Complete your order and check your email for your login instructions.

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Enjoy your new membership

Get started with the 7-day intro to Meditative Movement.

Frequently Asked Questions

Still got questions?

If you've checked out the page above and you've still got a burning question, shoot us a quick message, and we’ll help you out.

Become A Physical Freedom Explorer

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ALL ACCESS MONTHLY

US $49 /month

  • Pay monthly, cancel anytime.
Get All Access Monthly

ALL ACCESS YEARLY

US $33.25 /month

$399 Billed Annually

  • Save Over 30%
  • Pay yearly, cancel anytime.
Get All Access Yearly

ALL ACCESS LIFETIME

US $0 /month

$1399 Billed One-Time

  • Best Value
  • Pay once, get unlimited access.
Get All Access Lifetime
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100's Of Stories Of Student Transformations & Growing

Our students aren't just satisfied, they are self empowered with tools to keep growing their physical freedom — for life.