THE PHYSICAL FREEDOM ACADEMY MEMBERSHIP
We explore the mind&body in ways that will change your life.
We hear you … You've tried a bunch of stuff to help your body to feel better, from PT, Yoga classes to Physio, Osteo, and Chiro. And all you got was short-term results, confusion and thousands drained from your bank account.
In short: You’re ready for a change and keen to get results that last long-term.
How It Works
Everything you need to feel free in your body.
To grow your Physical Freedom and change your life, physical exercises alone are not enough. We've discovered that, to transform your body in a way that lasts, you need four key ingredients: Process > Paradigm > People > Power.
These four elements make up what we call a powerful mind-body change agent. Know that just one of these things on its own isn't going to get you where you want to go. You need it all. Most fitness programs don't even give you one of these things.
Freedom For Every Area Of Your Body & Beyond ...
Physical Freedom Academy is designed to transform every area of your body & mind. Simply choose your focus area(s) to feel your body & mind open up from week to week.
With Guidance Like This, You'll Never Feel Stuck With Your Body Again
Learn with people who have transformed their body & mind amidst adversity. Not just naturally fit people, who don't understand what it feels like to struggle. The journey of transforming and freeing your body is physical, mental & emotional — it touches the heart of who you are. We've been there and we're right beside you every step.
What You'll Learn
What’s the best investment you can make? For many, it’s in your body, health & self-evolution. When you're operating in harmony at physical, mental & emotional levels it improves everything from your career, to your life quality, to your ability to shape your future.
What You Get For Less Than $2 A Day
With Physical Freedom Academy, you now get every single one of our mind-body nourishing programs, plus ongoing personal coaching at your fingertips for less than $2 a day.
Individually, each program has an enrolment fee of $97 to $1,997. With Physical Freedom Academy Membership — EVERYTHING is unlocked for you for just $399 a year, or $49 a month.
Dive Deeper Into Your Body & Mind With PHYSICAL FREEDOM PROGRAMS
Expand Your Movement Capacity With New GUIDED PRACTICES Every Week
Knowing what to do to care for your body each day can be confusing, so we've taken the guess work out of it.
With our guided practices you'll learn how to improve your mind-body connection, movement ease, fluid strength, flexibility & mobility, flowing emotions & breath freedom.
Practices are adaptive to your level and range from 5-60 mins, so you can fit them to your schedule.
Normally $67 Monthly
Build Consistency With LIVE Meditative Movement SESSIONS
Information alone isn't enough to make a change to your body — you need to be surrounded by supportive people.
That's why we have LIVE group sessions each week.
Stay accountable, get personalised feedback & connect in community with LIVE and interactive Meditative Movement sessions guided by our coaches.
Normally $99 Monthly
Accelerate Your Results With PERSONALISED Video COACHING
To truly transform your body and actually sustain it long-term is something that's difficult to do alone. That's why we provide on demand personal video coaching.
Send us a message any time; we've got your back through every challenge and success. Watch the video to see how it works.
Normally $99 Monthly
Total Value of Everything You Get:
New practices / programs are added frequently and the total selection grows and grows.
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What You Get:
Frequently Asked Questions
What equipment do I need?
How long do the practices take?
How long until I see results?
What movements will I learn?
Am I too old? Too inexperienced?
Can it improve sport performance?
Can I combine this with other physical training?
How is this program different from others?
How long do I have access to this course?
How do I know I can trust Movement Monk?
Still got questions?
If you've checked out the page above and you've still got a burning question, shoot us a quick message, and we’ll help you out.
Become A Physical Freedom Explorer
What You Get:
100's Of Stories Of Student Transformations & Growing
Our students aren't just satisfied, they are self empowered with tools to keep growing their physical freedom — for life.