Join Physical Freedom Challenge
Join Physical Freedom Challenge

Discover hidden causes restricting your body and get clarity on how to be free of them in just 14-days

 

Physical Freedom Challenge

Upgrade your mind-body knowledge — get unstuck

  • 14 day mind-body training program
  • Community + expert mentorship
  • Physical Freedom Growth Quiz

$47

$299 Everyday price
Join Physical Freedom Challenge
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Introducing Physical Freedom Challenge

The Physical Freedom Challenge is a proven and tested 14-day implementation program that guides you how to start a deeply fulfilling Meditative Movement practice and get clear on what's preventing your physical freedom.

It doesn't matter if you're young, old, overweight, injured, inactive, or in pain — and you don't need any previous fitness experience. Everything you need to know is provided step-by-step in this training program.

Battle tested and proven results

The methods taught in the Physical Freedom Challenge program have been battle tested and proven with hundreds of students around the world.

The program has empowered all different types of people with the knowledge & support they need to get free from chronic aches & pains, tightness, physical weakness and restricted movement. Our students don't just improve their bodies — the personal growth they achieve improves all areas of their lives.

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A powerful mind-body change agent engineered from the ground up

To grow your physical freedom and change your life, exercises are not enough — you need a proven process and a supportive environment.

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Proven Process

It can be confusing to start / grow your physical freedom, so we provide a clear process. Like completing a puzzle you identify the pieces you need to free yourself from mind-body blockages.

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Freedom Explorers Community

It's hard to change your life surrounded by the same people. Join an active community of physical freedom explorers, collaborate, get help, practice together, make friends and have fun.

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Expert Mentorship

Great training isn't complete without personal support for questions. Get 24/7 access to our Meditative Movement coaches in our community group.

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New Paradigm

The common way of exercising (pain = gain) often leads to burnout & short-term results. We engineered a new way to work with the body that catalyses long-term change.

Learn the way that best suits you

Learn anytime, anywhere and whatever way you like with multiple training formats.

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Flexible online-learning platform

When you join Physical Freedom Challenge you get access to our easy-to-use e-learning platform.

We provide the 14 day training in multiple formats so you can learn the way that best suits you. Watch the training videos in HD video, listen to mp3 recordings or read the written activities.

Access the training online from any desktop or mobile device anywhere in the world anytime you like.

Personalised 24/7 support

As our bodies are constantly changing and giving us different signals — it can be confusing. And confusion can keep your body stuck.

In our Physical Freedom Explorers Facebook community, you can reach out and get expert feedback & support ... anytime.

Working together on your physical freedom works better than doing it alone.

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Program content and schedule

In just 14-days: We'll help you build a stronger mind-body connection, and give you a holistic process to grow your physical freedom — here's how.

Every two days you'll get a new challenge to build your connection with your body. All you need to do is commit about 15-20 mins a day.

In just 14-days you will have radically upgraded your perception of your body, and your knowledge of what it truly needs to experience lasting freedom. 

Here's a summary of everything you get

This is not your typical "course". We provide you with everything you need to get started confidently on the profound journey of growing your physical freedom. In just 14 days you'll see your body in a totally new light.

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Physical Freedom Challenge
  • Online Course: Practical activities designed to build your physical freedom.
  • Environment: Community support in our Physical Freedom Explorers Facebook group.
  • Expert Mentorship: Personalised feedback & answers to your questions.
  • Physical Freedom Growth Quiz: Get laser targeted insights into your unique opportunities for growth and enhancing your physical freedom.

Here's what our students are saying

Our students aren't just satisfied, they are self empowered with tools to work more effectively with pain & tension and keep growing their physical freedom — for life. The Physical Freedom Challenge features practices from all our courses. Here's an overview of some of our students experiences.

 
 
 
 
 

Frequently asked questions & answers

Have a question about the program? Check out our frequently asked questions. You'll also get some answers too.

Still got questions?

If you've checked out the page above and you've still got a burning question, shoot us a quick message, and we’ll help you out.

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Physical Freedom Challenge

Upgrade your mind-body knowledge — get unstuck

  • 14 day mind-body training program
  • Community + expert mentorship
  • Lifetime access

$47

$299 Everyday price
Join Physical Freedom Challenge