Restore Yourself: US$45


💬 When your spine can move more fluidly your nervous system functions better ... That's why we recommend you bundle it with Restore Yourself to get even better results.

The Fluid Spine Challenge is a process to dramatically transform the fluidity of your spinal movement, improve resilience to injury and relieve back aches & pains.

Tick the box below to bundle it with Restore Yourself.

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Restore Yourself: US$45

What it is:

Restore Yourself is an online course that gives you a gentle series of Meditative Movement activities designed for beginners and those with stress & tension build up — to gradually stabilise the body, the mind and restore the nervous system to vitality. A side-benefit can also be the relief of aches & pains. And you can do it anywhere, anytime, without special equipment.

What you get:

  1. Join today and you get lifetime access, so you can start anytime you like.
  2. HD video content with powerful practices you can use to restore yourself.
  3. Downloadable programs to tailor the practices to your level for long-term improvement.
  4. Ongoing personal assistance inside the course. Our mentors are active inside the course comments to help you every step of the way.
  5. Free upgrades for life as we continue to make the course even better.

By joining you agree to our Terms, Refund & Privacy Policy.

*Note: You do not need a coupon code to join this course, unless we have specifically said you need to apply one. If you have clicked a special offer link, the code has automatically been applied to this checkout.

What People Say About Movement Monk Programs:

Ah...thanks Benny, I do tend to collect and store things that I experience and not really let them go. I’m only three days into practicing and honestly I am loving giving myself this time and feeling a shift in how I feel about my body and it’s possibilities for the first time in a long time!!! Really enjoyed playing rugby with a friends kid today and helped build a deck too. I was seriously amazed at the energy and lack of pain I am experiencing already. Thank you so so much 🙏

Julia __________

Today I was getting my flow on at the beach and I noticed that this lump that always sat at my T1 C7 area isn't there anymore! My spine is realigning itself as I work towards living in a body that allows for greater FREEDOM, less TENSION and more FUN! 🤘🏽

Amy Kiddie