Ready To Grow Your Physical Freedom?
From blog videos, to tools to upgrade your movement & consciousness, member interviews and Q&A's, here you'll find resources that help you grow your physical freedom.
A Life Beyond Scoliosis: How I Healed Scoliosis and Back Pain Naturally
We get asked a lot of questions here at Movement Monk about how to heal scoliosis naturally ... Is it even possible or is Benny just an exception to the rule?
Today's video is to show you that it is possible, however we can not give you just one clear path to...
How to Overcome Chronic Back Aches & Pain #AskMovementMonk
Do you experience back pain, and it hangs around like a bad smell in the background as you move through life?
Perhaps you've tried physical therapy, chiropractic, osteopathy, massage, or medication to get relief for chronic back pain?
If you're interested in making...
Feeling: Is it a magical way to heal your chronic aches & pains?
Are there certain feelings in your body you don't like?
Do you have a tendency to over-react, avoid, block or numb yourself from fully feeling the many sensations and phenomena in your body in each passing moment?
Interested in getting to know yourself and body better, so...
How a netball player rebuilt her physical confidence after sports injuries & chronic pain
Do you, or have you played sports, been injured a number of times, and now your body is in pain as a result? And the pain has become chronic and just won't seem to go away?
Today's message is to show you that it's possible to break through niggling pain and...
About Physical Freedom Academy
One size fits all fitness doesn't work. That's why we developed an inclusive and personal movement exploration program.
Discover methods to relieve chronic pain, improve your flexibility, get stronger & move more freely — for better performance in any activity.
Get all our Physical Freedom Programs in one place. Includes personal video coaching, online LIVE group sessions + new Meditative Movement practices each week.
