Ready To Grow Your Physical Freedom?
From blog videos, to tools to upgrade your movement & consciousness, member interviews and Q&A's, here you'll find resources that help you grow your physical freedom.
SuperFeast Podcast: HOW TO BECOME FLEXIBLE WITH BENNY FERGUSSON (EP#139)
Watch the podcast interview Benny did with Mason on the Superfeast Podcast on How to Become More Flexible
Click Here to Listen to Apple Podcast
Mason and Benny discuss:
-
Hyper-mobility.
-
Hypo-mobility.
-
Embodied flexibility.
-
...
Move Free: Inspired Evolution Podcast Episode with Benny Fergusson
If you're interested in:
- How I healed my spinal scoliosis & chronic back pain through strengthening my mind-body connection.
- The 5 building block methodology we've used to support thousands of people to overcome mind-body challenges & grow their physical...
About Physical Freedom Academy
One size fits all fitness doesn't work. That's why we developed an inclusive and personal movement exploration program.
Discover methods to relieve chronic pain, improve your flexibility, get stronger & move more freely — for better performance in any activity.
Get all our Physical Freedom Programs in one place. Includes personal video coaching, online LIVE group sessions + new Meditative Movement practices each week.
