Ready To Grow Your Physical Freedom?
From blog videos, to tools to upgrade your movement & consciousness, member interviews and Q&A's, here you'll find resources that help you grow your physical freedom.
A Life Beyond Scoliosis: How I Healed Scoliosis and Back Pain Naturally
We get asked a lot of questions here at Movement Monk about how to heal scoliosis naturally ... Is it even possible or is Benny just an exception to the rule?
Today's video is to show you that it is possible, however we can not give you just one clear path to...
About Physical Freedom Academy
One size fits all fitness doesn't work. That's why we developed an inclusive and personal movement exploration program.
Discover methods to relieve chronic pain, improve your flexibility, get stronger & move more freely — for better performance in any activity.
Get all our Physical Freedom Programs in one place. Includes personal video coaching, online LIVE group sessions + new Meditative Movement practices each week.
