Start Your Physical Freedom Quest Here
We believe in your potential to grow and with thousands of students spanning over 70 countries we know our courses create meaningful mind-body transformations.
Get a feel for what we do here with one, or a few of our courses below.
Inclusive mind-body education courses for all ages & abilities
Our proven, step-by-step mind-body education courses are being practiced by sports people, coaches, martial artists, surfers, rock climbers, people rehabilitating, Mums, Dads, Crossfitters, meditators. They're inclusive for all ages & abilities. All you need is a can do attitude, and we'll help you experience the freedom you're after.
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Get Started Programs
Begin your journey to expand your physical freedom here.
Strengthen Mind-Body Connection
Build a more nurturing relationship with your body and uncover the source of physical challenges.
Chronic Pain & Tension Relief
Learn how to work with pain & physical challenges to support lasting relief.
Cultivate Movement Ease
Build appreciation & relaxation in basic movements for more ease in daily life.
Upgrade Movement Capacity
Improve your strength, flexibility & stability for better performance in the activities you love.
Balance Personal Growth & Physical Performance
Become a member of Physical Freedom Academy to get all of our courses + so much more.
Compare Our Courses
Each of our courses is meticulously infused with intention to grow your physical freedom in alignment with your needs. See how they compare with this handy chart.
Why Choose When You Can Have It All?
Get over $8,000 worth of programs over the next year for less than $2 a day with Physical Freedom Academy. Become a member to get unlimited access to all our courses (with more on the way). Feel more free with your body this year.